"I just wanted to say thank you for a really agreeable first session. Previously, I was looking at learning Defendo more as something I needed to do, rather than something that would be fun, but last night's session changed my mind....I found myself really enjoying it - I can't wait for next time.            You both have an easy and encouraging teaching style, and were demonstrating the techniques in a very coherent way. All in all it was very good indeed. Thanks again."                                                           Joe S 

"I can't wait to bring back the skills I have learned for the benefit of the clubs. I thought I knew all the pain compliance techniques, but the Defendo course opened my eyes...and I know they hurt because I had them done to me. Ouch!!"                                                                                                                                     Chris Allen, Head Instructor of UK Martial Arts

"...it's a style so simple everybody can master the important elements whilst also understanding how they would fit into almost any situation. I would highly recommend a taster lesson which will inevitably lead to you becoming hooked"                                                                                                                                        Jay B

"The teaching method was good. Structured and patient tuition with no trace of ego. The style itself was practical and the training enjoyable. My son and I will return for further private lessons and will certainly be attending your upcoming classes in Wilmslow"                                                                               Sanjiv J

"The instruction was clear and well performed and I will definitely recommend you to family and friends. See you next week!"                                                                                                                                     Lisa A

"The lesson was excellent. The instructors were friendly and informative and I hope to bring more people along next week. I thoroughly enjoyed the lesson. Thank you."                                                          Phill M

"The Defendo lesson was a real eye opener. Everything was really practical and could be put into so many different situations. Both Jonathan and Nigel are excellent, knowledgable and patient teachers and really helped show how effective and simple the different techniques are. I know for certain I'll be there next week to learn more!"                                                                                                                                  Ian A

"It was a really fun session and everyone enjoyed it. Jonny and Nigel have a great knowledge of and a real passion for Defendo, and it comes across in how they teach. If you’re after some light-hearted, fun, and practical self-defence training, then Defendo is certainly for you."
David M